Wellington Anniversary Day Notice

Please note: We will be closing on Wellington Anniversary Day (Monday, 22nd January).

If you have any enquiries, please contact us at relax@toryurbanretreat.co.nz or on 04 384 4329. We will be back first thing on Tuesday the 23rd.

Best wishes from the Team at Tory Urban Retreat.

Our qualified massage therapists are available to compliment your time in the sauna, float pod, or to have as an individual treatment.

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. ~Buddha.

deep tissue, therapeutic, relaxation, sport, cupping therapy, pregnancy, hot stone, trigger point, shiatsu, deluxe mud treatments and chocolate therapies Massage | Tory Urban Retreat

Years of research and clinical studies prove that massage therapy helps with more than relaxation. The medicinal benefits of therapeutic massage can have a positive, lasting impact on your health and lifestyle. 

The benefits of a therapeutic massage comes from the purpose of the massage. It can rid your body of life's every day stresses, reduce muscle pain, help alleviate the discomfort of certain ailments, address anxiety & depression, increase relaxation, or just help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health.

There are a variety of massage styles to choose from — deep tissue, therapeutic, reiki, relaxation, sport, cupping/vacuum therapy, pregnancy, hot stone, trigger point, reflexology, champissage (Indian Head Massage), deluxe mud treatments and anti-cellulite treatments.

A Spa Therapist is available for facials and spa massage.


For therapeutic, relaxation, sports, deep tissue & pregnancy massage:

Click here to view our current pricing list »

Please note: We do provide other varieties of massage with varying pricing (such as reiki, reflexology, hot stones, cupping etc), so please feel free to call us to enquire about these & many more.


E:  relax@toryurbanretreat.co.nz
Phone:   (04) 384 4329
80 Tory Street
Te Aro
New Zealand
Click here for Google Map»

The Retreat & Service Testimonials

  • ... Had my first "float" today and an amazing relaxing hour long massage ...

    Had my first "float" today and an amazing relaxing hour long massage at Tory Urban Retreat (with Miki..totally recommend)... thanks to Frazer Anderson for winning this lovely treat for me ...felt totally spoilt

    ( Received: May, 2017 )

  • ... felt totally chilled after this, really set the tone for my day ...

    Really awesome experience felt totally chilled after this, really set the tone for my day.. can't wait to do again. Awesome Thankyou

    ( Received: May, 2017 )

  • ... this is my new heaven love this place ...

    Had a massage with Jo it was amazing, all the staff are super friendly and the facilities are Devine. I can not recommend Jo enough she was truly great found all my sore spots and gave great advice this is... continue reading »

    ( Received: May, 2017 )

  • ... I came out feeling like a million bucks. Would definitely recommend this to my family and friends ...

    My husband and I went here on a Saturday morning, we each had a float booked one after the other and then a massage afterwards. My husband went for his float first while I waited in their relaxation room, the... continue reading »

    ( Received: April, 2017 )

  • ... service is top notch and very professional ...

    Won a facebook competition for a float and massage, had an amazing experience where I came out totally relaxed, so much so I'm booked in for another. Can not recommend this enough, service is top notch and very professional...

    ( Received: March, 2017 )

  • ... the staff are lovely, the atmosphere is relaxing ...

    Going to Tory Urban Retreat for a float is a wonderful experience. The staff are lovely, the atmosphere is relaxing, and all the little extras you could need are provided. The actual floating experience is amazingly relaxing and tranquil, and... continue reading »

    ( Received: February, 2017 )

  • ... This was a much needed blissful relaxing time!!! ...

    Thank you guys so much!!! This was a much needed blissful relaxing time!!! Love love love it!!!!

    ( Received: February, 2017 )

  • ... Every time I leave here I feel restored, happy and calm ...

    This place is a true oasis. My new favourite place. Every time I leave here I feel restored, happy and calm. Thank you!

    ( Received: January, 2017 )

  • ... a perfect way to relax and warm up on a cold blustery day ...

    After a very busy day with team #Ghostfishing this was a perfect way to relax and warm up on a cold blustery day.
    Exellent service - many thanks.

    ( Received: January, 2017 )

  • .... Fantabulous experience, one that I intend to repeat! ...

    Wow what can i say! Fantabulous experience...one that I intend to repeat! Lovely young lady looked after us and the products and service were A+++

    ( Received: January, 2017 )

  • ... I struggle with anxiety and was worried about floating ...

    Thank you for making my afternoon wonderful!
    A one hour float followed by some down time in the lovely relaxation room, then the most amazing massage from Mikki.
    The staff here are absolutely lovely and will make you feel completely at... continue reading »

    ( Received: October, 2016 )

  • ... What a cracking place ...

    The floating experience was awesome. This place made our mini break to Wellington all the more special.

    ( Received: October, 2016 )

  • ... I felt safe and comfortable as soon as I walked in the door ...

    I did my first float today and it was amazing. Jo who set me up for my float was amazing, super friendly, gave me amazing info, made me feel so comfortable. I was so excited for my float and I... continue reading »

    ( Received: October, 2016 )

  • ... WoW! This place is Wellingtons best kept secret ...

    I won a sauna visit for me and 5 friends. WoW! This place is Wellingtons best kept secret. Apart from amazing facilities the highlight was the attentive caring staff totally focused on making sure we had a wonderful time. This... continue reading »

    ( Received: September, 2016 )